Jen is a river guide, your sassy chaperone on the path to deeper awareness and full-potential living. She's a lighthearted, compassionate teacher whose classes are completely accessible yet encourage you to challenge yourself and get a little feisty with your perceived limitations. She adores that we will always be students of yoga and never masters, young Jedi.
Jen teaches in a flowing Vinyasa style. Each class is informed by the current season as well as the energy and experience level of the students. Her signature class, Gandha Flow, is a unique yoga class that incorporates essential oils and aromatherapy. It is perhaps the only yoga experience where you'll leave smelling more delicious than when you first unrolled your mat.
Public Classes offered at Sage Center for Yoga + Healing Arts
Mondays:
Gandha Flow {aromatherapy + yoga} 5:30-6:45 p.m.
Basics Flow 7:00-8:15 p.m.
If you're interested in discussing private events, corporate or private classes contact me here!